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catch up : 31.05.2021 …
Fortnightly Catch Up 31.05.2021 … Well what a fortnight Iāve just been through and I really donāt expect it to get much better. Until my husband, who is OoAĀ (out of action) … returns to his former role I am doing more despite getting sicker by the day … So please bear with … *Ā Donāt forget whenever you see MiA ……
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trapped in bed by my HR …
Yes, I know … heart rate, anaerobic threshold, etc etc etc … again! I realise that if you are a regular fragmented.ME blog reader, you may have noticed that I have previously written about anaerobic threshold (AT) and using my FitBit as a heart rate (HR) monitor, and that I allude to these in many of my other blog posts…
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the real me …
For information, and just so you know, this post was started, and written in response to how I was feeling, on Saturday, 3rd April, 2021. the background to the blog post … On the same day as deciding that I must write about āthe real meā this is what I also wrote on my Instagram account. Ā todayĀ Ā Iām so fucking…
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catch up : 17.05.2021 …
Fortnightly Catch Up 17.05.2021 … Welcome to the latest edition catch-up. Specifically talking about my previous fortnight, I couldnāt have been more shocked with our news (will explain more below in the whatās new section). *Ā Donāt forget whenever you see MiA … it means I have been unable to journal anything on that day due to serious illness or just…
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how I write my blog posts …
I am often asked how I manage to write my blog posts. To answer simply, and in as few words as possible, Ā Ā w i t h Ā Ā Ā Ā g r e a t Ā d e t e r m i n a t i o n Ā Ā Ā Ā a n d Ā Ā Ā Ā m u c h Ā …
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and breathe …
FYI, this post was started, and written in response to how I was feeling, on Saturday, 3rd April, 2021. On the same day this is what I wrote on my Instagram account. Ā todayĀ Ā Iām so fucking madĀ Ā my attitude is bad and Iām pissed that Iām so poorlyĀ Ā and that people wish they gotĀ Ā to stay home and do nothingĀ …
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my top TEN ME toolkit …
Having ME has changed my life beyond all recognition. It has meant that I have had to find ways and techniques to deal with these changes. Some things that I have tried were not of any benefit but others I found very useful and I now use them over and over. Therefore, I wanted to document for you some of…