fragmented.ME …
  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 31.05.2021 …

    Fortnightly Catch Up 31.05.2021 … Well what a fortnight Iā€™ve just been through and I really donā€™t expect it to get much better. Until my husband, who is OoAĀ (out of action) … returns to his former role I am doing more despite getting sicker by the day … So please bear with … *Ā Donā€™t forget whenever you see MiA ……

  • fragmented.ME illness & health ...
    illness & health ...,  journal ...

    trapped in bed by my HR …

    Yes, I know … heart rate, anaerobic threshold, etc etc etc … again! I realise that if you are a regular fragmented.ME blog reader, you may have noticed that I have previously written about anaerobic threshold (AT) and using my FitBit as a heart rate (HR) monitor, and that I allude to these in many of my other blog posts…

  • fragmented.ME journal ...
    journal ...,  mind * body * soul ...

    the real me …

    For information, and just so you know, this post was started, and written in response to how I was feeling, on Saturday, 3rd April, 2021. the background to the blog post … On the same day as deciding that I must write about ā€˜the real meā€™ this is what I also wrote on my Instagram account. Ā todayĀ  Ā Iā€™m so fucking…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 17.05.2021 …

    Fortnightly Catch Up 17.05.2021 … Welcome to the latest edition catch-up. Specifically talking about my previous fortnight, I couldnā€™t have been more shocked with our news (will explain more below in the whatā€™s new section). *Ā Donā€™t forget whenever you see MiA … it means I have been unable to journal anything on that day due to serious illness or just…

  • fragmented.ME journal ...
    journal ...

    how I write my blog posts …

    I am often asked how I manage to write my blog posts. To answer simply, and in as few words as possible, Ā  Ā w i t h Ā Ā  Ā  Ā g r e a t Ā  d e t e r m i n a t i o n Ā Ā  Ā  Ā a n d Ā Ā  Ā  Ā m u c h Ā …

  • fragmented.ME journal ...
    journal ...,  mind * body * soul ...

    and breathe …

    FYI, this post was started, and written in response to how I was feeling, on Saturday, 3rd April, 2021. On the same day this is what I wrote on my Instagram account. Ā todayĀ  Ā Iā€™m so fucking madĀ  Ā my attitude is bad and Iā€™m pissed that Iā€™m so poorlyĀ  Ā and that people wish they gotĀ  Ā to stay home and do nothingĀ …