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13 breathing techniques …
It has been claimed that breathing correctly is integral to overall health and well-being as well as imperative to aiding healing. However, it can be easy to normalise the breath and breathing while dismissing its terribly real importance. Because let’s face it, it is something that we do naturally, every single moment of our lives, mainly without even thinking about…
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review: crepes
I can no longer cook or do any food preparation due to having severe ME. So, easy, enjoyable, foods are imperative. I have tried lots and lots of easy recipe meals, some were awful, some ok, and others have quite enjoyable and I have them over and over again. So I thought I would start to share some of the…
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review: ready meal #4 …
I can no longer cook or do any food preparation due to having severe ME. So, easy, enjoyable, foods are imperative. I have tried lots and lots of ready meals, some were awful, some ok, and others have quite enjoyable and I have them over and over again. So I thought I would start to share some of the more…
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review: ready meal #3 …
I can no longer cook or do any food preparation due to having severe ME. So, easy, enjoyable, foods are imperative. I have tried lots and lots of ready meals, some were awful, some ok, and others have quite enjoyable and I have them over and over again. So I thought I would start to share some of the more…
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review: pancakes …
I can no longer cook or do any food preparation due to having severe ME. So, easy, enjoyable, foods are imperative. I have tried lots and lots of easy recipe meals, some were awful, some ok, and others have quite enjoyable and I have them over and over again. So I thought I would start to share some of the…
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remedy #2 …
Remedy #2 : John Roedel … … oh, my troubled lovely, oh, my fading candle, oh, my broken beauty, oh, my crumbling stronghold, stay with us here on Earth don’t rapture yourself; – we need you before you decide to leave, sit with me here in your unmade self at the edge of your unmade bed and listen to me…
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memories …
haiku for healing : memories … … travels in the mind places you’ve been, things you’ve done soothings for the soul … fragmented.ME xXx
