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13 breathing techniques …
It has been claimed that breathing correctly is integral to overall health and well-being as well as imperative to aiding healing. However, it can be easy to normalise the breath and breathing while dismissing its terribly real importance. Because let’s face it, it is something that we do naturally, every single moment of our lives, mainly without even thinking about…
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remedy #2 …
Remedy #2 : John Roedel … … oh, my troubled lovely, oh, my fading candle, oh, my broken beauty, oh, my crumbling stronghold, stay with us here on Earth don’t rapture yourself; – we need you before you decide to leave, sit with me here in your unmade self at the edge of your unmade bed and listen to me…
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memories …
haiku for healing : memories … … travels in the mind places you’ve been, things you’ve done soothings for the soul … fragmented.ME xXx
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just because …
haiku for healing : just because … … where anything goes a place to say what you want there’s no judgment … fragmented.ME xXx
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things ME made me do …
haiku for healing : things ME made me do … … I have lost my mind I can’t find anything, or the word to explain … fragmented.ME xXx
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things ME made me say …
haiku for healing : things ME made me say … … I’m going to be so very ill tomorrow I’ve done way too much … fragmented.ME xXx
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remedy #1 …
Remedy #1 : John Roedel … … my brain and heart divorced a decade ago over who was to blame about how big a mess I have become eventually, they couldn’t be in the same room with each other no my head and heart share custody of me I stay with my brain during the week and my heart gets…
