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13 breathing techniques …
It has been claimed that breathing correctly is integral to overall health and well-being as well as imperative to aiding healing. However, it can be easy to normalise the breath and breathing while dismissing its terribly real importance. Because let’s face it, it is something that we do naturally, every single moment of our lives, mainly without even thinking about…
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things ME made me do …
haiku for healing : things ME made me do … … I have lost my mind I can’t find anything, or the word to explain … fragmented.ME xXx
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things ME made me say …
haiku for healing : things ME made me say … … I’m going to be so very ill tomorrow I’ve done way too much … fragmented.ME xXx