fragmented.ME …
  • fragmented.ME illness & health ...
    illness & health ...,  journal ...

    trapped in bed by my HR …

    Yes, I know … heart rate, anaerobic threshold, etc etc etc … again! I realise that if you are a regular fragmented.ME blog reader, you may have noticed that I have previously written about anaerobic threshold (AT) and using my FitBit as a heart rate (HR) monitor, and that I allude to these in many of my other blog posts…