fragmented.ME …

My birth name is Denise, but I’m know as Bella to those who love me. I have a first class honours degree in education & psychology and a strong passion to keep learning and educating others ... I have severe ME/CFS and lots of other chronic illnesses and I started this blog as an expansion to my instagram page, where I advocate for chronic illness. I am married and have two grown up boys, or should I say young men. I have three gorgeous grandchildren, one boy and two girls. And despite being chronically sick and housebound I am mostly happy. 🄰

  • fragmented.ME uncovering ME ...
    the notes …,  uncovering ME …

    uncovering ME : roadblocks …

    I have started a 52 week course with Daily OM calledĀ A Year of Writing to Uncover the Authentic SelfĀ and I hope you will join me by reading the posts that are born from this course. They can be found under the mind * body * soulĀ category as a subcategory entitled ā€˜uncovering ME …’. I have wanted to write my own…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 14.06.2021 …

    Fortnightly Catch Up 14.06.2021 … What a time I am having right now. And this is not a goodĀ time by any means. It’s like a full on never ending nightmareĀ … I am physically and emotionally on the edge of breaking point. *Ā Don’t forget whenever you see MiA … it means I have been unable to journal anything on that day…

  • fragmented.ME illness & health ...
    illness & health ...

    managing pain in ME …

    Of late, especially over the last five years or so, pain has become and is very much a biggie for me … it is in fact my worse ME symptom, consisting of face, eye, head, upper back, arm, wrist, hand, leg, foot, ankle, and widespread nerve pain. Actually, correction, when I think about it I have always had pain as…

  • fragmented.ME my healing journey ...
    my healing journey ...

    my healing journey : CP : 01.06.2021 …

    My Healing Journey 01.06.2021 … Care Planning Session … I pre-booked this session the minute I finished the Assessment & Formulation SessionĀ …, working it around YFC_J afternoon availability and some other appointments I have. Preparation & Setting Up … As soon as I received the write up from my assessment & formulation session I also received the login details for…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 31.05.2021 …

    Fortnightly Catch Up 31.05.2021 … Well what a fortnight I’ve just been through and I really don’t expect it to get much better. Until my husband, who is OoAĀ (out of action) … returns to his former role I am doing more despite getting sicker by the day … So please bear with … *Ā Don’t forget whenever you see MiA ……