fragmented_ME
My birth name is Denise, but Iām know as Bella to those who love me. I have a first class honours degree in education & psychology and a strong passion to keep learning and educating others ... I have severe ME/CFS and lots of other chronic illnesses and I started this blog as an expansion to my instagram page, where I advocate for chronic illness. I am married and have two grown up boys, or should I say young men. I have three gorgeous grandchildren, one boy and two girls. And despite being chronically sick and housebound I am mostly happy. š„°
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review: Apple Watch …
Review : Apple Watch (series 6) … āæ āæ āæ āæ āæ āæ āæ [rwp_reviewer_rating_stars id=”0″] Introduction … The following is a review of the Apple Watch (series 6). Bought because, well who doesnāt want one of these stunning health watches! Also, as someone with ME and someone who always has PEM, after reading about aerobic and anaerobic threshold, I…
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review: FitBit sense …
Review : FitBit Sense … āæ āæ āæ āæ āæ āæ āæ [rwp_reviewer_rating_stars id=”0″] Introduction … The following is a review of the FitBit Sense. Bought because, as someone with ME and someone who always has PEM, after reading about aerobic and anaerobic threshold, I decided that I would try and stay within my own threshold in order to avoid…
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news : galleries …
I have added a new page, galleries (home) ā¦, with sub galleries for each year. I have also add a āgalleries ā¦ā category, to fragmented.ME blog site; Iām not sure how often this category aspect will be used but it is going to be somewhere to post specific images for important reasons with maybe a small story surrounding them. The…
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news : resources …
I have added a new page, resources …, to fragmented.ME blog site. Itās a page that will be regularly updated and itās where you can find all the websites and downloads that I think you might find useful. A Small Favour If you know of any resource that you would like to suggest please contact me with their details, via…
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mindfulness for ME …
How many times have you said this to yourself … I need to start listening to what my body is telling me … I have said this a thousand times, as I am sure you have too. In other words, what I actually mean when I say it is that I need to be more mindful of how my body…
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adrenaline & ME …
Iāve wanted to write about adrenaline & ME for such a long time. Basically, because I know itās what I use to do things. I need to trigger this adrenaline in order to accomplish even the smallest of tasks. However, I am also very aware that living like this is making me sicker, and I wondered what the scientific evidence…
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news : awareness …
I have added a new category, awareness …, to fragmented.ME blog site. Itās a category that will be regularly updated and itās where you can find all the annual awareness campaigns beginning withĀ ME awareness month 2021, which happens in May every year. I will be taking part by reading ten books in ten months and raising money for the ME…
