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the waiting place …
The waiting place; the place where everyone is always waiting for something to happen or for things to change. I started to think about this after I saw the following quote in my journal notebook (Knock Knock, 2013), where it said, ‘real growth often happens outside of where we intend it to, in the interstitial spaces — what Dr. Seuss…
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mind * body * soul …
haiku for healing : mind * body * soul … … pondering things that mean too much or make no sense mulling them over … … pondering things that have no rhyme or no reason mulling them over … fragmented.ME xXx
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13 breathing techniques …
It has been claimed that breathing correctly is integral to overall health and well-being as well as imperative to aiding healing. However, it can be easy to normalise the breath and breathing while dismissing its terribly real importance. Because let’s face it, it is something that we do naturally, every single moment of our lives, mainly without even thinking about…
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toxic positivity …
Toxic Positivity, are words or pithy sayings that you’ve probably heard said to you many times when you’ve been in need of understanding and encouragement. Especially so if you have had an incident which has caused you to fall upon hard times, feel low, or have some ongoing problem or illness that you just can’t seem to overcome. As a…
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the essay : rediscovery …
The Essay : r e d i s c o v e r y . . . . . . uncovering ME . . . . . . rediscovery . . . The Essay : rediscovery … MiA … … the end … Please feel free to contact me to share your outcomes or with any questions you may have. fragmented.ME…
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uncovering ME : rediscovery …
I have started a 52 week course with Daily OM called A Year of Writing to Uncover the Authentic Self and I hope you will join me by reading the posts that are born from this course. They can be found under the mind * body * soul category as a subcategory entitled ‘uncovering ME …’. I have wanted to write my own…
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the essay : rituals …
The Essay : r i t u a l s . . . . . . uncovering ME . . . . . . rituals . . . The Essay : rituals … “Hope” is the thing with feathers – That perches in the soul – And sings the tune without the words – And never stops – at all…
