fragmented.ME …

My birth name is Denise, but I’m know as Bella to those who love me. I have a first class honours degree in education & psychology and a strong passion to keep learning and educating others ... I have severe ME/CFS and lots of other chronic illnesses and I started this blog as an expansion to my instagram page, where I advocate for chronic illness. I am married and have two grown up boys, or should I say young men. I have three gorgeous grandchildren, one boy and two girls. And despite being chronically sick and housebound I am mostly happy. 🥰

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 23.08.2021 …

    Fortnightly Catch Up 23.08.2021 … Dear Lovely Followers, I am sure you will have noticed just how poorly I have been of late. How I’ve not been as present on writing my blog posts too. In truth, I don’t think that I have ever been so poorly and for so long. Here’s hoping to, and for, better days … pretty…

  • fragmented.ME uncovering ME ...
    the notes …,  uncovering ME …

    uncovering ME : places …

    I have started a 52 week course with Daily OM called A Year of Writing to Uncover the Authentic Self and I hope you will join me by reading the posts that are born from this course. They can be found under the mind * body * soul category as a subcategory entitled ‘uncovering ME …’. I have wanted to write my own…

  • fragmented.ME haiku for healing ...
    haiku …

    … control …

     haiku for healing : irritations : control … … control, through banging loud bangs, heavy foot steps, that’s you tears flow, yet again …    fragmented.ME xXx

  • fragmented.ME my healing journey ...
    my healing journey ...

    my healing journey : Step : 12.08.2021 …

    My Healing Journey 12.08.2021 … Active Stabilisation Session (2) … I pre-booked this session the minute I finished the Active Stabilisation Session (1) …, working it around YFC_J afternoon availability and leaving enough time for my recovery as I have been extra poorly of late because of doing more owing to my husband’s health issue, which feels like such a long time…

  • fragmented.ME uncovering ME ...
    the notes …,  uncovering ME …

    uncovering ME : how others see you …

    I have started a 52 week course with Daily OM called A Year of Writing to Uncover the Authentic Self and I hope you will join me by reading the posts that are born from this course. They can be found under the mind * body * soul category as a subcategory entitled ‘uncovering ME …’. I have wanted to write my own…