fragmented.ME …
food & drink …,  ready meals …,  reviews ...

review: ready meal #7 …

I can no longer cook or do any food preparation due to having severe ME. So, easy, enjoyable, foods are imperative. I have tried lots and lots of ready meals, some were awful, some ok, and others have quite enjoyable and I have them over and over again.

So I thought I would start to share some of the more enjoyable ones with you.

* please check the ingredients for allergy information and base your choice to eat it on your personal allergy health.

taste the difference wiltshire ham gratin …

[recipe-box]

nutrition …

[su_row][su_column size=”2/3″ center=”no” class=””]

a table of nutritional information

nutritional information …

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 1 servings

[/su_column] [su_column size=”1/3″ center=”no” class=””]

a serving contains typical values

per pack

nutritional summary …

% of the Reference Intakes

Typical Values 100g contains : Energy 608 kJ/146 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

[/su_column][/su_row]

my review & rating …

[su_row][su_column size=”2/3″ center=”no” class=””]

review …

I really enjoyed this. I have it for an evening meal with a jacket potatoe. It would be really nice with a small salad too but I am allergic to raw vegetables so I only have them rarely.

[/su_column] [su_column size=”1/3″ center=”no” class=””]

overall rating …

8 / 10 Β  πŸ–€πŸ–€πŸ–€πŸ–€πŸ–€πŸ–€πŸ–€πŸ–€πŸ€πŸ€

[/su_column][/su_row]

Β fragmented.ME xXx

My birth name is Denise, but I’m know as Bella to those who love me. I have a first class honours degree in education & psychology and a strong passion to keep learning and educating others ... I have severe ME/CFS and lots of other chronic illnesses and I started this blog as an expansion to my instagram page, where I advocate for chronic illness. I am married and have two grown up boys, or should I say young men. I have three gorgeous grandchildren, one boy and two girls. And despite being chronically sick and housebound I am mostly happy. πŸ₯°