fragmented.ME …
  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 17.05.2021 …

    Fortnightly Catch Up 17.05.2021 … Welcome to the latest edition catch-up. Specifically talking about my previous fortnight, I couldn’t have been more shocked with our news (will explain more below in the what’s new section). *Ā Don’t forget whenever you see MiA … it means I have been unable to journal anything on that day due to serious illness or just…

  • fragmented.ME journal ...
    journal ...

    how I write my blog posts …

    I am often asked how I manage to write my blog posts. To answer simply, and in as few words as possible, Ā  Ā w i t h Ā Ā  Ā  Ā g r e a t Ā  d e t e r m i n a t i o n Ā Ā  Ā  Ā a n d Ā Ā  Ā  Ā m u c h Ā …

  • fragmented.ME journal ...
    journal ...,  mind * body * soul ...

    and breathe …

    FYI, this post was started, and written in response to how I was feeling, on Saturday, 3rd April, 2021. On the same day this is what I wrote on my Instagram account. Ā todayĀ  Ā I’m so fucking madĀ  Ā my attitude is bad and I’m pissed that I’m so poorlyĀ  Ā and that people wish they gotĀ  Ā to stay home and do nothingĀ …

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 03.05.2021 …

    Fortnightly Catch Up 03.05.2021 … Welcome to the latest catch up instalment. I know I don’t do that much but I have enjoyed doing these so far. They’ve helped me realise and accept a bit more just how poorly I am and just how cathartic writing is. So without any further ado let’s get on with this! *Ā Don’t forget whenever…

  • fragmented.ME my healing journey ...
    my healing journey ...

    my healing journey : AF : 27.04.2021 …

    My Healing Journey 27.04.2021 … Assessment & Formulation Session … I booked this session on the same day I finished The Introductory Workshop … but I had to work it around getting over the workshop and some dental extractions I have booked in for the second week in April. Hence, the size of the gap in-between the two sessions. Preparation…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 19.04.2021 …

    Fortnightly Catch Up 19.04.2021 … So I didn’t do too well with this last fortnight. So, I’ve decided that for the next month or so I am going to really try even harder and do the activity management using a HRM that I wrote about on myĀ ā€˜anaerobic threshold & ME …’ page. Because, I know for sure if I carry…

  • fragmented.ME journal ...
    journal ...

    lockdown … ending / changing …

    In the UK, lockdown is ending / changing … But, I must point out … … lockdown is not easing or not ending for everyone … Today is the 12th April 2021, and lockdown in the UK is easing. I’ve no idea everything that is now actually allowed but some of the things now allowed are; hair & beauty salons…