fragmented.ME …
  • fragmented.ME journal ...
    journal ...,  mind * body * soul ...

    and breathe …

    FYI, this post was started, and written in response to how I was feeling, on Saturday, 3rd April, 2021. On the same day this is what I wrote on my Instagram account. Ā todayĀ  Ā I’m so fucking madĀ  Ā my attitude is bad and I’m pissed that I’m so poorlyĀ  Ā and that people wish they gotĀ  Ā to stay home and do nothingĀ …

  • fragmented.ME reflections & ramblings ...
    reflections & ramblings ...

    a life unlived …

    It’s my birthday, and I’ll cry if I want to, cry if I want to … you would cry too if it [ME/CFS] happened to you … Ā  . . . Ā  a life unlived Ā  . . . Ā  Ā  . . . Ā  šŸ’™šŸ¤šŸ’™ Ā  . . . Ā  it’s my birthday … Crying tears of loss today.…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 03.05.2021 …

    Fortnightly Catch Up 03.05.2021 … Welcome to the latest catch up instalment. I know I don’t do that much but I have enjoyed doing these so far. They’ve helped me realise and accept a bit more just how poorly I am and just how cathartic writing is. So without any further ado let’s get on with this! *Ā Don’t forget whenever…

  • fragmented.ME my healing journey ...
    my healing journey ...

    my healing journey : AF : 27.04.2021 …

    My Healing Journey 27.04.2021 … Assessment & Formulation Session … I booked this session on the same day I finished The Introductory Workshop … but I had to work it around getting over the workshop and some dental extractions I have booked in for the second week in April. Hence, the size of the gap in-between the two sessions. Preparation…

  • fragmented.ME mind * body * soul ...
    journal ...,  mind * body * soul ...

    what you mean to me …

    What YOU mean to me & ME … I don’t think I can articulate exactly what I want to put into words, but with this post I will try. Hopefully, between the waffle, you will see that what I really want to tell you, my reader and community, is what you mean to me. Actually, …Ā  Ā  Ā y o u…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up : 19.04.2021 …

    Fortnightly Catch Up 19.04.2021 … So I didn’t do too well with this last fortnight. So, I’ve decided that for the next month or so I am going to really try even harder and do the activity management using a HRM that I wrote about on myĀ ā€˜anaerobic threshold & ME …’ page. Because, I know for sure if I carry…