fragmented.ME …
  • fragmented.ME news ...
    news ...

    NICE guidelines for ME/CFS …

    Finally, after all the ups and downs and silly deliberations, NICE have done the right thing, which is really what they should have done in the beginning, they have published the new and updated guidelines for ME, which will hopefully be more fit for purpose than the outdated 2007 version. NICE guidelines … NICE made the really important and right…

  • fragmented.ME awareness ...
    awareness ...

    365 days with ME …

    As part of ME awareness 2021 I am going to do a short point / sentence / paragraph every single day for a year to describe how I am experiencing ME … I will change the post date every so often (maybe weekly) so that it will always be at the top of the ‘awareness’ category. On my really sick…

  • fragmented.ME news ...
    news ...

    news : MEA Champion Blogger …

    I have some lovely news that I would love to share with you my very supportive community. I am now proudly an accepted ME Champion Blogger. You can find details about me in the champion bloggers list at the ME Association Champion Bloggers …  page. From this, I may also get the opportunity to also write something for the ME…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up december 2022 …

    Catch Up December 2022 … I am still not over covid. So I have decided to do a self care month and will try to document it. … * Don’t forget whenever you see MiA … it means I have been unable to journal anything on that day due to serious illness or just because I was unable to do anything,…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up november 2022 …

    Catch Up November 2022 … So, I didn’t manage to do my journal for any of October. And then on 1.11.2022 I tested positive for covid and I am still struggling today 16.11.2022. I did, however, make notes about my symptoms and so I will hopefully update them to here before the end of November … * Don’t forget whenever you…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up october 2022 …

    Catch Up October 2022 … October, I love autumn, and spring, but especially autumn. Darker days and earlier dark nights. For someone with light sensitivity this season is a relief. … … * Don’t forget whenever you see MiA … it means I have been unable to journal anything on that day due to serious illness or just because I was…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up september 2022 …

    Catch Up September 2022 … I realise that it’s been about three months since I have managed to stay on top of my catch up journal … I will try harder this month. But, I am just so poorly I really cannot manage anything. * Don’t forget whenever you see MiA … it means I have been unable to journal anything…

  • fragmented.ME my healing journey ...
    my healing journey ...

    my healing journey : Step : 13.09.2022 …

      My Healing Journey 13.09.2022 … Active Stabilisation Session (11) … I pre-booked this session the minute we finished the Active Stabilisation Session (10) …, working it around the fact that I am not achieving anything and that I am needing more and more time to implement YFC_J’s suggestions. I am still learning new information and new skills and ideas, even if I…

  • fragmented.ME fortnightly catch up ...
    catch up ...

    catch up august 2022 …

    Catch Up August 2022 … Another month of being severely poorly has gone by and now I find myself in August equally as sick as I was in late June and all of July and it just doesn’t seem to be coming to an end. Welcome to the world of living with ME … I will aim to write a…